How to Get Rid of Hand Eczema

Managing Contact Dermatitis of the Hands.

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Learn How to Get Rid of Hand Eczema - Galderma, 2000
Learn How to Get Rid of Hand Eczema - Galderma, 2000
Contact dermatitis of the hands is a very disturbing problem for housewives and industrial workers. These tips on how to get rid of hand eczema will be a boon for them.

Contact dermatitis of the hands, both irritant and allergic, represents about 30% of occupational contact dermatitis cases and requires special care. Hand eczema is an important cause for itchy palms and could be quite troublesome.

Causes for Hand Eczema

There are many different causes, both exogenous and endogenous, for hand eczema. Exogenous causes are those which act from outside and endogenous from within.

Exogenous Hand Eczema

  • Contact irritants
  • Contact allergens
  • Ingested allergens
  • Infections
  • Secondary dissemination

Endogenous Hand Eczema

  • Idiopathic
  • Immunological
  • Psychosomatic
  • Dyshidrotic

Different Types of Hand Eczema Causing Itchy Palms

Depending upon the clinical presentations, hand eczema causing itchy palms is classified into different types. Each of these types of hand eczema has differing presentations.

  1. Pompholyx
  2. Recurrent focal palmar peeling
  3. Hyperkeratotic palmar eczema
  4. Ring eczema of the hands
  5. Dry palmar eczema (wear and tear hand dermatitis)
  6. Fingertip eczema
  7. Apron eczema
  8. Discoid eczema
  9. Chronic acral dermatitis
  10. ‘Gut’ eczema
  11. Other types: Patchy vesiculosquamous

Tips on How to Get Rid of Itchy Palms Caused by Hand Eczema

The treatment of itchy palms caused by hand eczema or contact dermatitis of the hands involves more of preventive measures on the part of the sufferer rather than curative steps .

  1. Use a moisturizing hand cream, for e.g. Sebamed hand + nail balm many times a day, to keep the skin moist.
  2. When eczema is present, apply topical steroids according to the severity of the eruptions, as directed by your doctor.
  3. Washing hands: Avoid too much washing. In the kitchen, do the wet chores simultaneously. Use lukewarm water and soap substitutes for washing. Dry the hand thoroughly after washing and apply the moisturizer immediately.
  4. Avoid contact with detergent concentrates. Always dilute them before washing utensils.
  5. Avoid soaps with fragrance and containing tar, sulphur or salicylic acid.
  6. If you are exposed to irritants like industrial oils, detergents or other chemicals, always use gloves to handle them. Avoid rubber gloves; use plastic gloves with cotton lining inside.
  7. While cooking, if you have to cut irritants like garlic, put them in water first (after removing the outer cover), apply cooking oil to your hands, then proceed with the cutting.
  8. While washing utensils in the kitchen, use a long handled brush and use plastic gloves as described above. Better still, get a dish washer if you suffer from hand eczema.
  9. If you drive a lot, always use a sunblock cream with SPF 100 to the back of your hands.
  10. Avoid applying hair products, including shampoos and gels, with your bare hands. Always use gloves if you have hand eczema.
  11. Do not peel citrus fruits like lemon and orange with your bare hands.
  12. Avoid contact with any type of polish - shoe, window, car and furniture.
  13. Avoid contact with solvents like petrol, xylene etc. These run through rubber gloves, hence use vinyl gloves for these jobs.
  14. Wear thick cotton gloves during cold weather.
  15. Add water softeners to your washing water; this will reduce the quantity of soap and detergents required for cleansing.
  16. If you use nail polish removers, always apply moisturizers beforehand to the surrounding skin and take care to apply the remover only to the nails.
  17. Individuals with hand eczema are at risk of secondary infection, hence should wear protective gloves while cleansing soiled clothes, toilets etc.
  18. If there is inflammation and throbbing pain, consult your doctor for a prescription antibiotic.
  19. Individuals with hand eczema should avoid handling food, as the bacteria present on the hands can cause food poisoning.
  20. Finally, apply copious amounts of barrier creams during your daily chores to avoid contact with potential irritants.

If you follow the above tips on how to get rid of hand eczema, your itchy palms or hands will get better and your skin will once again regain the lost resilience and softness.

Reference

  • Contact Dermatitis, in Rook’s Textbook of Dermatology, 7th Edition, 2004

Disclaimer

The information given in this article is for educational purpose only so that patients are aware of the options available. No diagnosis should be made or treatment undertaken without first consulting your doctor. If you do so, the author or suite101 will not be responsible for any consequences. The images provided are for illustration purpose only.

Dr.Hanish Babu, MD, Anju Hanish

Hanish Babu - Dr.Hanish Babu, MD is a dermatologist and a feature writer on Suite101.com with more than 200 articles related to skin diseases on the ...

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11 Comments

Comments

Jan 12, 2010 10:51 PM
Guest :
awesome adivce. i just started working with food in a job. and its lots of washing hands there. and i used this "stainless steal cleaner" and then like 20 minutes later my hands were broken out in to little dots, that stung. and now i know how to take care of it, cuz its been a nice little 2 months of pain and confususion. thank you suite.101
_Heather
Feb 23, 2010 8:17 AM
Guest :
ever since i started working with food in my job i have had hand eczema, also on my arms and elbows , some times my feet aqnd legs, its so terrible , the buring pain and constant loss of skin, nothing what soever seems to help, so i am going slowly crazy and feel like chopping my own hands off
May 24, 2010 7:29 PM
Guest :
i have really really reallyy bad hand dermatitis, none of this stuff in the aarticle works though. steroids and various other creams from my doctor dont work. NOTHING seems to help at all please help me
Jun 2, 2010 4:19 PM
Guest :
Peopl who are suffering:
please try moisturizing with a mild cream like Cetaphil. I used a mixture of Cetaphil with few drops of Lavender oil & few drops of tea tree oil. Apply AT LEAST twice daily ( more if possible) . The main thing is to stick with it...mine started slowly decreasing in 2 weeks. In a month it was mostly gone. Now whenever I see the slightest onset of eczema I increase the frequency of application. My daily routine includes applying it once/twice a day, after a shower.
Aug 25, 2010 2:38 PM
Guest :
You may try acupuncture if all else fails. I have used it before with success.
Sep 22, 2010 10:16 AM
Guest :
I have had hand eczema for over 30 years. Started with small itchy patches that would slowly go away on their own. As time went by, the episodes got worse. It got to the point that my hands became so swollen, itchy and irritated I thought I would go crazy! I had been to specialists, allergists, naturopaths, you name it. I tried every "cure" but nothing worked. One day a friend gave me a bit of BETAMETHASONE ointment her doctor had prescribed to her. Within 24 hours my hands were back to normal size and the cracks and infection 80% relieved. It works every time.
The following is what I have to do:
use a long handled brush to wash dishes
never touch laundry detergents with bare hands
never use handy wipes
never use bleach products
never use anything with propylene glycol or propylene anything
never use latex
wear plastic gloves for cleaning but not for very long. Although the moisture produced relieves, after you take off the gloves the skin dries out.
never use the usual commercial hand soaps or shampoos. I only ever use natural vegetable based hand soaps [no propylene glycol], no heavy perfumes. Same for shampoo.
For immediate relief of intense itching, try flax oil then put on cotton gloves as it can be quite messy.
I have never solved the mystery of why I get these outbreaks, even being so diligent. I have suspected;
- the ezcema began shortly after I was going to visit my father in the hospital in 1977. I went every day for 6 months. I have thought it's possible it might be a staff infection.
- the chlorine in the water or whatever else might be in the water. Water definately has a major effect on the worsening of this condition.
- possible allergic reaction to some foods.

Anyway, good luck to all. Hope this helps.



Oct 24, 2010 2:39 AM
Guest :
I want to share how I managed my hand Eczema through readings and persistent trying out on things that will work best for me. Sharing is good.
Before anything else, you have to stay directly out of:
**soap
**detergent
**isoprophyl/acetic alcohol
**hand sanitizers
**shampoo and perfumes
**chemicals you think might harm your delicate skin
Also, try to elude exposing your hands to touch things that you feel it would only cause it to dry. (ex. rubber, linen etc.)
Since its too hard to control ourselves not having contact with water, it is still safe to use them especially when crapping out, or when you need to wash your filthy hands.
In terms of taking a bath, I'm wearing plastic, not rubberish gloves to let my hands off with water, soap and shampoo. Seal them with a rubber band. You can purchase them on cosmetic stores.
Best soap to use: Dove.
Apply VCO(Virgin Coconut Oil), cold pressed, do it day and overnight. You'll just have to get past of the smell. Don't stop no matter what, you have to let your skin moisturized. Do this in a month. Then stop, you will see symptoms would start to regress.
Eczema will not vanish completely, when you see it's coming back, repeat applying. In my case, although I see it recurring back, I dont get the same flares as before. It is much better now. A little cracks dont bother me.
I hope this helps.
Jan 25, 2011 1:14 AM
Guest :
I have had severe eczema for about 10 years now. Through my experience, having internally affected and externally affected skin, I've come to realize that pretty much everything I touch effects it. I am a waitress which is not a wise choice but the constant exposure to soaps, citrus, chemicals, etc. have made it worse. The things that irritate my hands are soap, dust, perfumed lotions, hot and cold water, constant wet and dry hands, soil, dairy products, stress, lack of moisturizing, and the list goes on. If you have eczema on your hands you can not be a drywaller because of drywall dust when you sand, a landscaper because your hands are in soil, fertilizer, water, and also some plants cause allergic reactions, a bartender or waitress because you are constantly washing tables among other things, housekeeper because of chemical and dust exposure... Those are just a few I've noticed because I've done it. If you want to do a labour job painting is an option because your hands are mostly dry and you have limited chemical exposure such as varsol which didn't really seem to affect my hands. There is some sanding involved in most painting jobs too but it depends on the job of how much sanding you'll be doing and for how long. Some tips I've received to take better care of my hands are to use moisturizers such as cetaphil and spectro eczemacare, expose your hands to 15 minutes of sun every day, don't consume dairy products, avoid latex, keep hands dry as much as you can other than approved moisturizers, and always dry your hands with something after washing. I have seen on a TV show that eczema is an immune system problem as well. I'm not sure of the credibility of the source but maybe that will be helpful to someone. Allergy testing for eczema is a recommendation of mine but I still have yet to do it. Hope this helps someone.
Apr 15, 2011 8:19 PM
Guest :
Eczema would only flair up on the backs of my hands so I learned not to ever apply soap or anything that would hamper with the natural oils on my hands. That helps with the hand washing thing. I also found that liquid body wash or liquid hand soaps seem to have less irritations and episodes than bar soaps, not talking about those exotic high-end bar soaps but just your everyday supermarket, walmart bar soaps. I also found that keeping your environment free of dust (just regular dusting and mopping) also helps as well, something with allergic reaction to things floating around in the dust I guess.
Dec 15, 2011 3:21 PM
Guest :
I used to have very severe hand eczema and tried every single cream, UV light procedures, microdermabrasion, injections, you name it.

This is what I did and I hope it works for you too....

The only prescription corticosteroid that worked for me was the Clobetasol in cream, not the sprays or the greasy ointment. I put it over the spots at night. I also started using a lotion from France, it is called Lipikar Baume from La Roche-Posay. You can buy it online here in the US. It worked very well. I also took one Zyrtec every morning. It totally breaks the cycle of the blisters. You can find the pharmacy brand version which are the same and way cheaper. Everything started to get better. I also did everything else like never washing dishes, using non fragance soaps, gloves, etc.

A doctor friend recommended me to take Dexamethasone, a corticosteroid that is very strong for a few days. It was like a miracle and totally went away. I couldn't believe it. Obviously it was a temporary relief and it came back a few days later. It is not good to take it all the time because it is very strong and can have side effects like weight gain (who cares!). A few months later I took it again for a few days and NEVER CAME BACK!

I still use the cream and take the Zyrtec every day...
Feb 19, 2012 9:11 AM
Guest :
I assist a chef in kitchen and my hands are never out of soapy water and i think thats were i get hand exema. i use creme i found on ebay 'hand angel' and my hands are much better. No longer worse for the wear and healed all over.
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